Beauty and Holistic centre. For a beautician come to Bespoke Beauty and Tanning.

Hot Stone therapy can help in the treatment of: *Muscular aches, pains and strains *Rheumatic & arthritic conditions & fibromyalgia *Multiple Sclerosis *Back pain *Insomnia, stress, anxiety, tension & depression *Helps to improve circulation During a treatment the client lies on a couch. The therapist applies oil to the skin and glides the stones across the body. The placing of the stones is followed by a massage which tends to be deeper and more intense as heat penetrates the body and relaxes the muscles. Warm stones expand the blood vessels, helping to move blood faster round the body, sedating the nervous system. The application of cold stones stimulates the nervous system by causing the blood vessels to contract and increasing the lymph flow of waste materials round the body.

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